This program is designed to get your body moving, stretch out those muscles and burn off some calories so you can eat at the Pizza Party guilt free! Exercises and stretches are designed for all mobility types and can be done seated or standing!
All activities are offered in-person and online!
All activities scheduled for the ABI Drop-In Centre are open to ALL members of the brain injury community.
Online activities will have the same Zoom link - we’re keeping it simple!
https://tinyurl.com/zoomdropin
Please click on the event to see the time.