Seated Yoga is a low impact practice suitable for all levels! We will work on flexibility, breathing, anti-rheumatic exercises and more! This practice is built for a wide range of individual needs, and is suitable for those who use mobility devices (canes, walker, wheelchairs etc.) Let’s get our Yoga on!
All activities are offered in-person and online!
All activities scheduled for the ABI Drop-In Centre are open to ALL members of the brain injury community.
Online activities will have the same Zoom link - we’re keeping it simple!
https://tinyurl.com/zoomdropin
Please click on the event to see the time.
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Earlier Event: October 11
Guess that Movie / Show
Later Event: October 12
Trivia Tuesday