Come join us for an hour of movement and relaxation while strengthening and supporting your body. We will work with traditional yoga poses to support all levels of ability. Throughout this class we will connect with breath and learn how awareness of our breath can support our movement. This is a beginner level class for anyone who wants to try yoga or grow your practice. If you have questions, please contact BINS or email me directly. See you all soon.

This event has a cost of $5